Track Begins Off-Season Strength Training!

Off-season track strength training starts next Wednesdays at 4 pm and Fridays at 3 pm in the weight room at Lakota West High School.
If you are currently lifting with a fall or winter sport, please continue lifting with that sport until you are available to join the track staff.
Please make sure your Final Forms are completed prior to attending.

Follow @WesttrackF NEW Twitter handle for updates and info for the 2019 season! @LWHSRedSea @FirebirdTweets @LakotaWestAD @gmcsports @LakotaSuper #WestPride https://t.co/wvbjchfOcs

— LWHS Athletics (@westfirebirds) October 17, 2018