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Lifting will begin on Tuesdays and Thursdays from 4pm to 5pm in the weight room at Lakota West High School. If you are lifting with a winter sport, please continue lifting with that sport until you are available to join the volleyball lifting.

Make sure your Final Forms are completed prior to attending!

Please email coach Ian Brown at for any other questions.

Open Gyms will begin after the 1st of the year. Please stay tuned for times and dates.